The DASH Diet Weight Loss Program
Author | : Andy De Santis |
Publisher | : Rockridge Press |
Total Pages | : 262 |
Release | : 2018-12-18 |
ISBN-10 | : 1641521392 |
ISBN-13 | : 9781641521390 |
Rating | : 4/5 (92 Downloads) |
Download or read book The DASH Diet Weight Loss Program written by Andy De Santis and published by Rockridge Press. This book was released on 2018-12-18 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The DASH diet offers a path to weight loss that is rooted in balanced eating, but it's not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.