Eight Minute Meditation
Author | : Victor N. Davich |
Publisher | : Penguin |
Total Pages | : 214 |
Release | : 2004 |
ISBN-10 | : 0399529950 |
ISBN-13 | : 9780399529955 |
Rating | : 4/5 (50 Downloads) |
Book Synopsis Eight Minute Meditation by : Victor N. Davich
Download or read book Eight Minute Meditation written by Victor N. Davich and published by Penguin. This book was released on 2004 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical introduction to the art of meditation explains how to utilize the fundamental principles of meditation to help reduce stress, increase focus, and promote physical and mental health. Original.