Download or read book Women at 40 and Beyond written by Ronnie Ng and published by . This book was released on 2019-03-13 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the increase in modern life expectancy, it's easy to see why turning forty is considered the new thirty. It really is an exciting time for a woman and there are so many things to look forward to. Your inhibitions begin to subside after years of worrying about what others think, and you get more comfortable in your own skin. And while that skin may not be as smooth and tight as it once was, you're learning to love it. Some may find their social circle gets a little smaller. The quantity of physical people may decline, but the quality of the people who remain increases. The values that you hold in high regard become non-negotiable. In younger years you are still figuring out what's important, whereas now you're much clearer on the things you hold dear. We start to view prioritizing our health, time and happiness as important, rather than selfish. You may have developed your own style, and stopped chasing fads and looking to celebrities for confirmation that you're making the right fashion choices. Relationships and experience are now more important than being seen to have wealth and a well-put together life. Turning forty, and throughout the whole decade really is a time to be grateful for the experiences you've had and the body you're in. It's a time to appreciate the lessons learned so far, and turn your face to learning new things. It's also a time to prepare for the future. A time to implement good habits and smart ideas that will set you up for the second phase of your life. It's a time to treat 'you' kindly and hold yourself to a higher standard. A time to get serious about caring for your whole self, physically, mentality and completely. From nutrition to skin care, exercise to finances, education to sex-life, we take a look at it all, and where best to lay your focus while you enjoy being fabulous at forty.