Related Books

A Little Book of Self Care: Trigger Points
Language: en
Pages: 146
Authors: Amanda Oswald
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-10 - Publisher: Penguin

DOWNLOAD EBOOK

New science confirms that trigger-point massage is one of the most effective ways to relieve pain. Trigger Points gives you 40 simple, step-by-step exercises yo
The Trigger Point Therapy Workbook
Language: en
Pages: 866
Authors: Clair Davies
Categories: Health & Fitness
Type: BOOK - Published: 2013-09-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and mas
Healing through Trigger Point Therapy
Language: en
Pages: 265
Authors: Devin J. Starlanyl
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-22 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

This book is about empowerment for chronic pain patients and care providers alike. Every chronic pain condition has a treatable myofascial trigger point compone
A Little Book of Self Care: Sleep
Language: en
Pages: 144
Authors: Petra Hawker
Categories: Health & Fitness
Type: BOOK - Published: 2020-01-07 - Publisher: Penguin

DOWNLOAD EBOOK

Make excellent sleep a life-changing reality for you--now. New science has revealed the importance of sleep as one of the foundations of good health. Take contr
A Little Book of Self Care: Self Reiki
Language: en
Pages: 144
Authors: Jasmin Harsono
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-01-07 - Publisher: Penguin

DOWNLOAD EBOOK

Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pa