Download or read book Everything You Always Wanted to Know about Nutrition written by David R. Reuben and published by Simon & Schuster. This book was released on 1978 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Using a question and answer format, nutrition information is detailed with particular accent on what's wrong with the American diet. Americans are throwing away millions of dollars every year for vitamin pills and nutritional supplements that they can get for nothing in theform of breakfast, lunch, and supper. The ideal diet is one composed of natural wholesome foods. Food processors and government agencies are responsible for the extensive use ofchemicals in our food supply.