Download or read book Sound Mind, Sound Body written by Kenneth R. Pelletier and published by Simon and Schuster. This book was released on 1995-06 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets. Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.