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Anatomy of Yoga for Posture and Health
Language: en
Pages: 273
Authors: Nicky Jenkins
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-01 - Publisher: Fox Chapel Publishing

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Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. With this book, the millions of yoga practitioners worldwide who practise t
The Concise Book of Yoga Anatomy
Language: en
Pages: 442
Authors: Jo Ann Staugaard-Jones
Categories: Health & Fitness
Type: BOOK - Published: 2015-09-29 - Publisher: North Atlantic Books

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The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to
Functional Anatomy of Yoga
Language: en
Pages: 718
Authors: David Keil
Categories: Health & Fitness
Type: BOOK - Published: 2023-01-17 - Publisher: Simon and Schuster

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A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as
Embodied Posture
Language: en
Pages: 403
Authors: Stacy Dockins
Categories:
Type: BOOK - Published: 2018-12-20 - Publisher:

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Embodied Posture Methodology, or EPM, empowers you to align yoga postures to best suit your uniqueness. Through over 25 years of studying the human body and tea
Anatomy for Yoga: An Illustrated Guide to Your Muscles in Action
Language: en
Pages: 0
Authors: Leigh Brandon
Categories: Health & Fitness
Type: BOOK - Published: 2010-04-06 - Publisher: McGraw-Hill

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Get an inside look at the body's muscles at work during yoga Anatomy for Yoga provides an in-depth tour of muscles as you progress through yoga exercises. The d