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The Art of Mindfulness
Language: en
Pages: 29
Authors: Thich Nhat Hanh
Categories: Religion
Type: BOOK - Published: 2012-02-07 - Publisher: Harper Collins

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This selection from Thich Nhat Hanh’s bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western reader In The Art of M
Fully Present
Language: en
Pages: 290
Authors: Susan L. Smalley
Categories: Psychology
Type: BOOK - Published: 2022-12-27 - Publisher: Hachette Go

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“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing
The Art and Science of Mindfulness
Language: en
Pages: 228
Authors: Shauna L. Shapiro
Categories: Psychology
Type: BOOK - Published: 2009 - Publisher: American Psychological Association (APA)

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"Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness--the awareness that arises through intentiona
Art of Mindfulness
Language: en
Pages: 0
Authors: Emma Farrarons
Categories: Art
Type: BOOK - Published: 2018 - Publisher: Boxtree

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The Art of Mindful Reading
Language: en
Pages: 147
Authors: Ella Berthoud
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-06-04 - Publisher: Leaping Hare Press

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"The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourish