Related Books

Running to the Top
Language: en
Pages: 196
Authors: Arthur Lydiard
Categories: Sports & Recreation
Type: BOOK - Published: 2011 - Publisher: Meyer & Meyer Verlag

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His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. Beside detailed sche
Run
Language: en
Pages: 249
Authors: Arthur Lydiard
Categories: Athletics
Type: BOOK - Published: 1978 - Publisher:

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Healthy Intelligent Training
Language: en
Pages: 284
Authors: Keith Livingstone
Categories: Sports & Recreation
Type: BOOK - Published: 2010 - Publisher: Meyer & Meyer Verlag

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Keith Livingston here provides readers with an easy-to-follow guide to the principles and training techniques that Arthur Lydiard used to guide numerous athlete
Jogging with Lydiard
Language: en
Pages: 110
Authors: Arthur Lydiard
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher: Meyer & Meyer Verlag

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A jogging handbook. It is a guide to why you should jog, if you are not jogging already; how you jog, or jog better if you jog already; and how it holds back th
Arthur Lydiard
Language: en
Pages: 266
Authors: Garth Gilmour
Categories: Biography & Autobiography
Type: BOOK - Published: 2014-06-18 - Publisher: Exisle Publishing

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Arthur Lydiard was the most successful and influential running coach of the last fifty years. He burst into prominence at the Rome Olympics in 1960 when two of