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Authentic Happiness
Language: en
Pages: 306
Authors: Martin Seligman
Categories: Self-Help
Type: BOOK - Published: 2011-01-11 - Publisher: Hachette UK

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In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, a
Authentic Happiness
Language: en
Pages: 337
Authors: Martin E. P. Seligman
Categories: Psychology
Type: BOOK - Published: 2002-08-27 - Publisher: Simon and Schuster

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Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can b
Authentic Happiness
Language: en
Pages: 338
Authors: Martin E. P. Seligman
Categories: Psychology
Type: BOOK - Published: 2002-10-02 - Publisher: Simon and Schuster

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A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of
Happy Together
Language: en
Pages: 274
Authors: Suzann Pileggi Pawelski, MAPP
Categories: Family & Relationships
Type: BOOK - Published: 2018-01-16 - Publisher: Penguin

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How do you get to “happily ever after”? In fairy tales, lasting love just happens. But in real life, healthy habits are what build happiness over the long h
Flourish
Language: en
Pages: 370
Authors: Martin E. P. Seligman
Categories: Psychology
Type: BOOK - Published: 2011 - Publisher: Simon and Schuster

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Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as t