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Ayurveda Cooking for Beginners
Language: en
Pages: 234
Authors: Laura Plumb
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-13 - Publisher: Rockridge Press

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"Ayurveda Cooking for Beginners makes it such a joy to create delicious, healing meals that one's relationship with food is forever transformed."--Melanie Fiore
The Everyday Ayurveda Cookbook
Language: en
Pages: 337
Authors: Kate O'Donnell
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-10-11 - Publisher: Shambhala Publications

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Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environm
Everyday Ayurveda Cooking for a Calm, Clear Mind
Language: en
Pages: 346
Authors: Kate O'Donnell
Categories: Cooking
Type: BOOK - Published: 2018-03-27 - Publisher: Shambhala Publications

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Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies
The Ayurvedic Cookbook
Language: en
Pages: 96
Authors: Gita Ramesh
Categories: Cooking
Type: BOOK - Published: 2020-05-31 - Publisher: Roli Books

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Good food brings harmony to ones' body, mind and soul. Keeping this in mind, the recipes in The Ayurvedic Cookbook are tailor-made to suit different body types.
The 30-Minute Ayurvedic Cookbook
Language: en
Pages: 315
Authors: Danielle Martin
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-10 - Publisher: Sourcebooks, Inc.

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A healing diet for a healthy body—an Ayurvedic cookbook full of quick and tasty meals The traditional South Asian system of medicine—Ayurveda—is based on