Download or read book Barefoot Doctor's Handbook for the Urban Warrior written by Stephen Russell and published by Piatkus Books. This book was released on 1998 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barefoot Doctor presents the essential guide to surviving and thriving amid the growing pressures of modern urban life. Here Barefoot Doctor teaches for the first time, in a hip and accessible way, how to focus your mind, channel your energy and strengthen your spirit.