Download or read book Be Your Own Nutritionist written by George Cooper and published by Short Books. This book was released on 2013-01-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new take on nutrition showing how factors such as climate, time, environment and emotional wellbeing should all affect the way we eat. Combining age-old traditions of healthy eating with modern scientific research, clinician George Cooper shows you how to ignore the fads and eat right for yourself. He explains in clear, easy terms exactly how your digestive system works (and why you need to know).