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Belly Dancing for Fitness
Language: en
Pages: 146
Authors: Tamalyn Dallal
Categories: Health & Fitness
Type: BOOK - Published: 2004-09-21 - Publisher: Ulysses Press

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Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. This instructional book includes floor gymnastics, back bends
Bellydancing for Fitness
Language: en
Pages: 186
Authors: Rania Bossonis
Categories: Belly dance
Type: BOOK - Published: 2004 - Publisher:

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By performing easy-to-learn moves you will burn fat, tighten your torso, and trim your thighs.
Belly Dancing
Language: en
Pages: 192
Authors: Pina Coluccia
Categories: Health & Fitness
Type: BOOK - Published: 2005-02-14 - Publisher: Park Street Press

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A comprehensive guide to the art of belly dancing • Covers the origins, mythology, and history of the Middle Eastern dance, including its physical and mental
Teaching Belly Dance
Language: en
Pages: 238
Authors: Sara Shrapnell
Categories: Belly dance
Type: BOOK - Published: 2014-02-27 - Publisher:

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Are you ready to teach belly dance? Are you looking for ways to change up your teaching techniques? Are you keen to find a fresh approach to bring to your exist
Belly Dancing for Fitness
Language: en
Pages: 453
Authors: Tamalyn Dallal
Categories: Health & Fitness
Type: BOOK - Published: 2004-09-21 - Publisher: Simon and Schuster

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Start with a healthy aerobic workout. Add the fun of dancing. Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals.