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Body Confidence
Language: en
Pages: 0
Authors: Mark Macdonald
Categories: Health & Fitness
Type: BOOK - Published: 2011-04-05 - Publisher: HarperOne

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At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every wak
The Little Book of Body Confidence
Language: en
Pages: 176
Authors: Judi Craddock
Categories:
Type: BOOK - Published: 2017-10-04 - Publisher: Createspace Independent Publishing Platform

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Is feeling uncomfortable with your body the norm for you?Do you find it difficult to be positive about your body?Do you stop yourself exercising, dating, wearin
Body Confidence
Language: en
Pages: 266
Authors: Dr Katherine E Iscoe
Categories:
Type: BOOK - Published: 2019-02-05 - Publisher:

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A GIRL'S GUIDE TO BODY CONFIDENCE is a 65k-word self-help book that relies on education, not just inspiration, to improve low self-esteem and body confidence in
Body Kindness
Language: en
Pages: 482
Authors: Rebecca Scritchfield
Categories: Self-Help
Type: BOOK - Published: 2016-08-23 - Publisher: Hachette+ORM

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Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other t
The Body Image Book for Girls
Language: en
Pages: 227
Authors: Charlotte Markey
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-09-10 - Publisher: Cambridge University Press

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It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorder