Related Books

Brain Training with the Buddha
Language: en
Pages: 366
Authors: Eric Harrison
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-12-10 - Publisher: The Experiment

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The essential guide to training your brain for mindfulness—modern, science-based, and with no Buddhism required. Longtime meditation teacher Eric Harrison int
Buddha's Brain
Language: en
Pages: 350
Authors: Rick Hanson
Categories: Religion
Type: BOOK - Published: 2011-07-13 - Publisher: ReadHowYouWant.com

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Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their
Brain Training with the Buddha
Language: en
Pages: 338
Authors: Eric Harrison
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-12-10 - Publisher: The Experiment

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The essential guide to training your brain for mindfulness—modern, science-based, and with no Buddhism required. Publisher’s note: Brain Training with the B
Just One Thing
Language: en
Pages: 242
Authors: Rick Hanson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011 - Publisher: New Harbinger Publications

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"This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4
Mastering the Core Teachings of the Buddha
Language: en
Pages: 715
Authors: Daniel Ingram
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-01-20 - Publisher: Aeon Books

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The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable go