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Calming Your Angry Mind
Language: en
Pages: 309
Authors: Jeffrey Brantley
Categories: Self-Help
Type: BOOK - Published: 2014-05-01 - Publisher: New Harbinger Publications

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Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, succ
Daily Meditations for Calming Your Angry Mind
Language: en
Pages: 192
Authors: Jeffrey Brantley
Categories: Self-Help
Type: BOOK - Published: 2015-07-01 - Publisher: New Harbinger Publications

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Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness-based meditations to help you gain control of
Mindful Anger: A Pathway to Emotional Freedom
Language: en
Pages: 240
Authors: Andrea Brandt
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-03-31 - Publisher: W. W. Norton & Company

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How to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions, so if you’re not feeling it, then yo
Calming Your Anxious Mind
Language: en
Pages: 326
Authors: Jeffrey Brantley
Categories: Self-Help
Type: BOOK - Published: 2013-05 - Publisher: ReadHowYouWant.com

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Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers yo
Everyone Feels Sad Sometimes
Language: en
Pages: 54
Authors: Daniela Owen
Categories:
Type: BOOK - Published: 2022-02-08 - Publisher: Puppy Dogs & Ice Cream

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Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in th