Calming Your Angry Mind
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Language: en
Pages: 309
Pages: 309
Type: BOOK - Published: 2014-05-01 - Publisher: New Harbinger Publications
Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, succ
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2015-07-01 - Publisher: New Harbinger Publications
Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness-based meditations to help you gain control of
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2014-03-31 - Publisher: W. W. Norton & Company
How to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions, so if you’re not feeling it, then yo
Language: en
Pages: 326
Pages: 326
Type: BOOK - Published: 2013-05 - Publisher: ReadHowYouWant.com
Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers yo
Language: en
Pages: 54
Pages: 54
Type: BOOK - Published: 2022-02-08 - Publisher: Puppy Dogs & Ice Cream
Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in th