Healthy Living

Healthy Living
Author :
Publisher : Independently Published
Total Pages : 40
Release :
ISBN-10 : 1654418803
ISBN-13 : 9781654418809
Rating : 4/5 (03 Downloads)

Book Synopsis Healthy Living by : Katherine Young

Download or read book Healthy Living written by Katherine Young and published by Independently Published. This book was released on 2020-01-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to spend more of your time doing things that you want to do with the help of lifestyle changes?Overcome Procrastination NOW. This book will show you how you can take a series of steps or make small changes to guide you towards your goal of having a healthy lifestyle and changing your life.This works because it only takes around 15 to 30 minutes of your time each day. By making small changes on daily aspects of your life, these changes can make you healthy and will positively affect your life, strengthen your relationships, and boost your health.Inside you will discover:6 little habits that can change your life8 lifestyle changes that can make you healthy and positively affect your lifeBest exercises to keep you fitAnd much, much more!Would you like to know more?Simply scroll up and click the buy button to get started.


Healthy Living Related Books

Healthy Living
Language: en
Pages: 40
Authors: Katherine Young
Categories:
Type: BOOK - Published: 2020-01-02 - Publisher: Independently Published

DOWNLOAD EBOOK

Want to spend more of your time doing things that you want to do with the help of lifestyle changes?Overcome Procrastination NOW. This book will show you how yo
Change Your Habits, Change Your Life
Language: en
Pages: 352
Authors: Danna Demetre
Categories: Family & Relationships
Type: BOOK - Published: 2009 - Publisher: Revell

DOWNLOAD EBOOK

Acting as a personal lifestyle coach, Danna Demetre offers helps readers replace negative thoughts with healthier messages that move them toward being the perso
Living Smart
Language: en
Pages: 204
Authors: Joshua C. Klapow Ph.D.
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-30 - Publisher: iUniverse

DOWNLOAD EBOOK

Lifestyle change made simple! By following each of the steps outlined in the book, the reader can immediately implement a program to eat better, exercise consis
The Diabetes Lifestyle Book
Language: en
Pages: 242
Authors: Jennifer Gregg
Categories: Acceptance and commitment therapy
Type: BOOK - Published: 2007 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book d
Change Your Story, Change Your Life
Language: en
Pages: 291
Authors: Carl Greer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-05-01 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and