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Training for Climbing

Training for Climbing
Author :
Publisher : Rowman & Littlefield
Total Pages : 307
Release :
ISBN-10 : 9780762762651
ISBN-13 : 0762762659
Rating : 4/5 (51 Downloads)
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Book Synopsis Training for Climbing by : Eric Horst

Download or read book Training for Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2008-09-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.


Training for Climbing Related Books

Training for Climbing
Language: en
Pages: 307

Training for Climbing

Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
The Climbing Bible
Language: en
Pages: 472

The Climbing Bible

Authors: Martin Mobråten
Categories: Sports & Recreation
Type: BOOK - Published: 2020-09-03 - Publisher: Vertebrate Publishing

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More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers
Sport Climbing
Language: en
Pages: 464

Sport Climbing

Authors: Andrew Bisharat
Categories: Sports & Recreation
Type: BOOK - Published: 2009-10-06 - Publisher: Mountaineers Books

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* Shows you how to get started with sport climbing, or push your skills further than you thought they could go * Sport climbing is a fun, accessible aspect of c
Advanced Rock Climbing
Language: en
Pages: 527

Advanced Rock Climbing

Authors: Topher Donahue
Categories: Sports & Recreation
Type: BOOK - Published: 2016-11-01 - Publisher: Mountaineers Books

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“The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell �
Rock Climbing Basics
Language: en
Pages: 132

Rock Climbing Basics

Authors: Turlough Johnston
Categories: Sports & Recreation
Type: BOOK - Published: 1995 - Publisher: Stackpole Books

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Covers bouldering to multipitch climbs Emphasis on safety and equipment Includes useful training program Fully illustrated with helpful color photos, this compl