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COOKING LIGHT Your Complete Healthy Eating Guide
Language: en
Pages: 267
Authors: The Editors of Cooking Light
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-01 - Publisher: Time Inc. Books

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New Year, New You - or, at least that's what you tell yourself each year. After trying the latest diet trend, you give up after a month and you're back to groun
COOKING LIGHT What To Eat
Language: en
Pages: 906
Authors: The Editors of Cooking Light
Categories: Cooking
Type: BOOK - Published: 2016-08-15 - Publisher: Time Inc. Books

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Cooking Light What to Eat delivers our best secrets and everyday advice on how to make smart, healthy food choices for you and your family. Designed as your per
Eat Smart for a Healthy Heart Cookbook
Language: en
Pages: 438
Authors: Denton A. Cooley
Categories: Cooking
Type: BOOK - Published: 1987 - Publisher: Barron's Educational Series

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Menus and individual recipes include information on calories, carbohydrate, protein, fat, cholesterol, saturated fat, sodium, potassium, calcium, iron, and fibe
Directory of Food and Nutrition Information for Professionals and Consumers
Language: en
Pages: 348
Authors: Robyn C. Frank
Categories: Cooking
Type: BOOK - Published: 1992 - Publisher: Greenwood

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Emphasizes nutrition education, food science, food service management, and related aspects of applied nutrition. Part I has chapters on: organizations that prov
Eat Smart for Life
Language: en
Pages: 90
Authors: Sam Fury
Categories: Health & Fitness
Type: BOOK - Published: 2024-02-10 - Publisher: SF Nonfiction Books

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Nourish Yourself for Life! ‘Eat Smart for Life' is your key to establishing enduring, healthy eating patterns. This guide delves into how a well-balanced diet