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COUCH POTATO'S GUIDE TO GETTING FIT
Language: en
Pages:
Authors: JAMIE. EASTON
Categories: Physical fitness
Type: BOOK - Published: 2019 - Publisher:

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Would you like to be healthier, but don't really have the time or aren't sure where to start? The Couch Potato's Guide to Getting Fit will help you take that tr
The Couch Potato’s Guide to Staying Fit
Language: en
Pages: 143
Authors: Jamie Easton
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-14 - Publisher: Summersdale

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Do you feel lumpy, lazy and de-motivated? Would you like to be healthier, but don’t really have the time or aren’t sure where to start? You don’t have to
The Couch Potato's Guide to Getting Fit
Language: en
Pages: 0
Authors: Jamie Easton
Categories: Health & Fitness
Type: BOOK - Published: 2019-05-07 - Publisher: Summersdale

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Do you feel lumpy, lazy and de-motivated? Would you like to be healthier, but don't really have the time or aren't sure where to start? You don't have to go str
The Couch Potato Diet
Language: en
Pages: 151
Authors: Gregory J. E. Ladas
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Type: BOOK - Published: 2009-04 - Publisher: Tate Publishing

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Do you want to eat pizza, pasta, burgers, ice cream, chips, cookies, and candy and still lose weight and keep it off for good? You do not need to give up what y
The Basic Ten
Language: en
Pages: 114
Authors: Benjamin T Mueller
Categories:
Type: BOOK - Published: 2020-10-25 - Publisher:

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Ready to get fit, build strength, feel better mentally, and stay that way? The Basic Ten is a new exercise program designed to get the best results in the least