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Daily Mindfulness
Language: en
Pages: 0
Authors: Familius
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017 - Publisher: 365 Days of Guidance

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Life can be exquisite, but too often its savor is lost in the rut of routine living. The path to leaving the mundane and finding joy and purpose is mindfulness.
Daily Mindfulness
Language: en
Pages: 165
Authors: Benjamin W. Decker
Categories: Self-Help
Type: BOOK - Published: 2020-08-18 - Publisher: Sourcebooks, Inc.

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A year of calming mindfulness exercises one day at a time The art of mindfulness can take a lifetime to master, but just five minutes of mindful practices a day
Practicing Mindfulness
Language: en
Pages: 267
Authors: Matthew Sockolov
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-09-11 - Publisher: Sourcebooks, Inc.

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Calm the mind and begin the path to finding peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress and anxi
Moments of Mindfulness
Language: en
Pages: 0
Authors: Richard Reschika
Categories: Meditation
Type: BOOK - Published: 2005 - Publisher:

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This appealing gift box collects the central teachings of Thich Nhat Hanh, the revered Buddhist monk and human rights activist, on the topics of love, peace, in
Mindfulness Cards
Language: en
Pages: 0
Authors: Rohan Gunatillake
Categories:
Type: BOOK - Published: 2018 - Publisher:

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