The Deflame Diet

The Deflame Diet
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 240
Release :
ISBN-10 : 1523957700
ISBN-13 : 9781523957705
Rating : 4/5 (00 Downloads)

Book Synopsis The Deflame Diet by : David R. Seaman

Download or read book The Deflame Diet written by David R. Seaman and published by Createspace Independent Publishing Platform. This book was released on 2016-04-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Seaman coined the term "DeFlame" as a simple educational tool to help better understand the benefits of replacing pro-inflammatory foods with anti-inflammatory vegetables, fruit, nuts, and roots/tubers. He first identified that diet promotes inflammation based on research published in the 1970s and 1980s. Most have only begun to see this relationship in recent years. In contrast, Dr Seaman has written multiple articles and chapters on this topic over the past 25 years. The DeFlame Diet is about eating anti-inflammatory foods to turn off the chronic disease-promoting "flame" created by pro-inflammatory foods. This is the first nutrition book for the general public that delves into inflammation in great detail, yet in a fashion that is understandable. Readers will never be confused again about what foods we should and should not be eating.


The Deflame Diet Related Books

The Deflame Diet
Language: en
Pages: 240
Authors: David R. Seaman
Categories:
Type: BOOK - Published: 2016-04-04 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

Dr. Seaman coined the term "DeFlame" as a simple educational tool to help better understand the benefits of replacing pro-inflammatory foods with anti-inflammat
De-Flame Your Life Cookbook
Language: en
Pages: 266
Authors: Nancy Burnett (Retired educator)
Categories: Inflammation
Type: BOOK - Published: 2017-06-23 - Publisher:

DOWNLOAD EBOOK

Cookbook provides simple steps to convert regular recipes to de-flaming recipes, resulting in lower levels of chronic information.
Whole New You
Language: en
Pages: 322
Authors: Tia Mowry
Categories: Cooking
Type: BOOK - Published: 2017-03-14 - Publisher: Ballantine Books

DOWNLOAD EBOOK

From the star of the Cooking Channel’s Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-s
Cook for Your Life
Language: en
Pages: 354
Authors: Ann Ogden Gaffney
Categories: Cooking
Type: BOOK - Published: 2015 - Publisher: Avery

DOWNLOAD EBOOK

2016 James Beard Award nominee and 2016 Books For A Better Life Award winner A beautiful, unique cookbook with delicious recipes for all stages of cancer treatm
Odd Bits
Language: en
Pages: 258
Authors: Jennifer McLagan
Categories: Cooking
Type: BOOK - Published: 2011-09-13 - Publisher: Ten Speed Press

DOWNLOAD EBOOK

The eagerly anticipated follow-up to the author’s award-winning Bones and Fat, Odd Bits features over 100 recipes devoted to the “rest of the animal,” tho