Related Books

Dermatillomania Treatment and Self-Help
Language: en
Pages: 42
Authors: Jonathan Cross
Categories:
Type: BOOK - Published: 2015-06-01 - Publisher:

DOWNLOAD EBOOK

Dermatillomania, or compulsive skin picking, is usually caused by some sort of stress that leads to picking as an emotional outlet, the results of which bring o
How to Heal Your BFRB
Language: en
Pages: 379
Authors: Lauren I. Ruiz Bloise
Categories: Self-Help
Type: BOOK - Published: 2021-04-12 - Publisher: Bloise Books

DOWNLOAD EBOOK

Maybe you’ve encountered tips on how to stop in the past. While they probably helped, they never took you all the way. How to Heal Your BFRB teaches you why y
Skin Picking
Language: en
Pages: 230
Authors: Annette Pasternak (Ph. D.)
Categories: Cognitive therapy
Type: BOOK - Published: 2014-04-04 - Publisher: Chandika Press

DOWNLOAD EBOOK

"Everything you need to know about why you pick your skin and how to break free of this often devastating behavior. Step-by-step you will learn: exercises to he
Overcoming Body-Focused Repetitive Behaviors
Language: en
Pages: 256
Authors: Charles S. Mansueto
Categories: Self-Help
Type: BOOK - Published: 2020-01-02 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

“The definitive guide for those who pick or pull.” —Reid Wilson, PhD, author Stopping the Noise in Your Head A comprehensive treatment plan grounded in ev
The Ultimate Skin Picking Cure Guide
Language: en
Pages: 48
Authors: Caesar Lincoln
Categories:
Type: BOOK - Published: 2013-11-07 - Publisher: CreateSpace

DOWNLOAD EBOOK

Discover How To Overcome Your Skin Picking Disorder For Life!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover a proven strate