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Eat Like a Monk
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Pages: 224
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Type: BOOK - Published: 2024-10-15 - Publisher: Simon and Schuster

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Embark on a culinary journey to more mindful and meditative mealtimes. With 50 plant-based recipes inspired by monastic kitchens across East, Southeast, and Sou
The Mount Athos Diet
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Authors: Lottie Storey
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Type: BOOK - Published: 2014-05-01 - Publisher: Random House

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For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discov
Think Like a Monk
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Authors: Jay Shetty
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Type: BOOK - Published: 2020-09-08 - Publisher: Simon & Schuster

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Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take
Buddha's Diet
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The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence
Food and Faith in Christian Culture
Language: en
Pages: 274
Authors: Ken Albala
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Type: BOOK - Published: 2011-12-27 - Publisher: Columbia University Press

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Without a uniform dietary code, Christians around the world used food in strikingly different ways, developing widely divergent practices that spread, nurtured,