The South Beach Diet Cookbook

The South Beach Diet Cookbook
Author :
Publisher :
Total Pages : 344
Release :
ISBN-10 : 1405087897
ISBN-13 : 9781405087896
Rating : 4/5 (97 Downloads)

Book Synopsis The South Beach Diet Cookbook by : Arthur Agatston

Download or read book The South Beach Diet Cookbook written by Arthur Agatston and published by . This book was released on 2005-10 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last - the paperback of this hugely successful Rodale title. The South Beach Diet is now firmly ensconced as the world's favourite and most effective diet. Millions of people around the world (it has been sold in 24 languages) have adopted it as their lifelong eating plan, shedding unwanted weight in the process. The diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not 'diet' food - it's delicious, satisfying food that is good for your health and your waistline. The South Beach Diet Cookbook contains more than 200 great-tasting recipes that can all be enjoyed as part of the diet. They are simple enough to make every day but delicious enough to serve on any occasion. There are mouth-watering colour photographs and 25 recipes from top chefs, stars of South Beach's renowned restaurants. Designed for people who love to eat, the South Beach Diet is a scientifically proven programme developed by leading cardiologist Dr Agatston in his practice in Florida to help his heart patients. detailed list of foods to avoid, plus shopping lists to help you stock your cupboards with good, healthy foods as well as giving you a wealth of recipes to inspire you and keep you on track.


The South Beach Diet Cookbook Related Books

The South Beach Diet Cookbook
Language: en
Pages: 344
Authors: Arthur Agatston
Categories: Reducing diets
Type: BOOK - Published: 2005-10 - Publisher:

DOWNLOAD EBOOK

At last - the paperback of this hugely successful Rodale title. The South Beach Diet is now firmly ensconced as the world's favourite and most effective diet. M
Southeast Florida
Language: en
Pages: 272
Authors: Sharon Spencer
Categories: Travel
Type: BOOK - Published: 1998 - Publisher: Hunter Publishing, Inc

DOWNLOAD EBOOK

The most detailed guide to the southern Atlantic coast of the Sunshine State - a magnet for hundreds of thousands of tourists. The Adventure Guide to Southeast
The Restaurant
Language: en
Pages: 434
Authors: John R. Walker
Categories: Technology & Engineering
Type: BOOK - Published: 2021-12-02 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

THE RESTAURANT AN AUTHORITATIVE, UP-TO-DATE, AND ONE-STOP GUIDE TO THE RESTAURANT BUSINESS In the newly revised The Restaurant: From Concept to Operation, Ninth
EAT: Los Angeles
Language: en
Pages: 423
Authors: Colleen Dunn Bates
Categories: Travel
Type: BOOK - Published: 2011-11-01 - Publisher: Prospect Park Books

DOWNLOAD EBOOK

The essential handbook for any food lover in Los Angeles, with more than 1,300 concise, clever reviews of the best places to eat, drink, shop, and taste.
SPIN
Language: en
Pages: 110
Authors:
Categories:
Type: BOOK - Published: 2007-01 - Publisher:

DOWNLOAD EBOOK

From the concert stage to the dressing room, from the recording studio to the digital realm, SPIN surveys the modern musical landscape and the culture around it