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Eat Well, Age Better
Language: en
Pages: 346
Authors: Aileen Burford-Mason
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-18 - Publisher: Dundurn

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Eat Well, Age Better shows how you can recognize your nutritional shortfalls – deficits that will increase your risk of the degenerative diseases of age, incl
Eat Well, Live Well, Age Well
Language: en
Pages: 258
Authors: Patricia Greenberg
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Type: BOOK - Published: 2019-10-29 - Publisher: R. R. Bowker

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A guide to living well at any age. Growing old is inevitable and the best way to survive and endure this journey is to live life to the fullest as we move on in
EAT WELL TO AGE WELL
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Type: BOOK - Published: 2021 - Publisher:

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Why Should I Eat Well?
Language: en
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Food and Fitness After 50
Language: en
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Authors: Chris Rosenbloom
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Type: BOOK - Published: 2018 - Publisher: Academy of Nutrition and Dietetics

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Food & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for bett