Eating Light, Eating Right

Eating Light, Eating Right
Author :
Publisher :
Total Pages : 212
Release :
ISBN-10 : 1552852776
ISBN-13 : 9781552852774
Rating : 4/5 (76 Downloads)

Book Synopsis Eating Light, Eating Right by : Shauna Ratner

Download or read book Eating Light, Eating Right written by Shauna Ratner and published by . This book was released on 2001 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating Light, Eating Right is a practical, low-fat cookbook from the Healthy Heart program at St. Paul's Hospital in Vancouver, B.C. The recipes come from the real experts on low-fat cooking -- heart patients whose lives may depend on a healthy diet. Each recipe is heart-healthy, contains ingredients high in antioxidants, and features a nutritional analysis by the authors. Best of all, dishes like Rosemary Lamb Stew, Butternut Squash Soup, and Apple Cheesecake are so full of flavor, you don't even miss the fat!


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