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Eating Well for Optimum Health
Language: en
Pages: 322
Authors: Andrew Weil, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2017-04-18 - Publisher: Anchor

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At last, a book about eating (and eating well) for health -- from Dr. Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrume
Eating on the Wild Side
Language: en
Pages: 201
Authors: Jo Robinson
Categories: Social Science
Type: BOOK - Published: 2013-06-04 - Publisher: Hachette UK

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The next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first p
Eat, Drink, and Be Healthy
Language: en
Pages: 432
Authors: Walter Willett
Categories: Cooking
Type: BOOK - Published: 2017-09-19 - Publisher: Simon and Schuster

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In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famo
The Healthy Kitchen
Language: en
Pages: 384
Authors: Andrew Weil, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2009-06-17 - Publisher: Knopf

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Two of America’s most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a
Whole Foods Diet Cookbook
Language: en
Pages: 502
Authors: Ivy Larson
Categories: Cooking
Type: BOOK - Published: 2011-05-16 - Publisher: ReadHowYouWant.com

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THE WHOLE FOODS DIET COOKBOOK 200 Recipes for Optimal Health FOR PEOPLE WHO ARE TIRED of counting calories, carbs, fats, and points, this book makes nutrition c