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Exercises For Better Balance

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Balance Training

Balance Training
Author :
Publisher :
Total Pages :
Release :
ISBN-10 : 057866321X
ISBN-13 : 9780578663210
Rating : 4/5 (1X Downloads)
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Book Synopsis Balance Training by : Shane Haas

Download or read book Balance Training written by Shane Haas and published by . This book was released on 2020-04-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance training exercise resource book.


Balance Training Related Books

Balance Training
Language: en
Pages:

Balance Training

Authors: Shane Haas
Categories:
Type: BOOK - Published: 2020-04-10 - Publisher:

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Balance training exercise resource book.
Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine
Language: en
Pages: 196

Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine

Authors: Carol Clements
Categories: Self-Help
Type: BOOK - Published: 2018-11-20 - Publisher: The Experiment, LLC

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“Falls can kill you. Here’s how to minimize the risk. . . . Get Carol Clements’s new book, Better Balance for Life, that details a 10-week plan for improv
Boost Your Balance
Language: en
Pages: 138

Boost Your Balance

Authors: Marius Dettmer
Categories:
Type: BOOK - Published: 2021-04-09 - Publisher:

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Falls can have devastating effects on older adults, so prevention is key! If you are interested in improving your balance, boosting your fitness, and defying ag
5-Minute Core Exercises for Seniors
Language: en
Pages: 291

5-Minute Core Exercises for Seniors

Authors: Cindy Brehse
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-04 - Publisher: Sourcebooks, Inc.

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Strengthen your core and boost your confidence with 5-minute exercise routines for seniors Having a strong core can improve mobility, reduce aches and pains, pr
ABLE Bodies Balance Training
Language: en
Pages: 464

ABLE Bodies Balance Training

Authors: Sue Scott
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: Human Kinetics

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"ABLE Bodies Balance Training" offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's