Fit Pregnancy For Dummies
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Language: en
Pages: 375
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Type: BOOK - Published: 2011-05-04 - Publisher: John Wiley & Sons
Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense
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Type: BOOK - Published: 2014-07-08 - Publisher: John Wiley & Sons
The reassuring guide to a happy, healthy pregnancy This new edition offers soon-to-be moms and dads detailed, friendly information on preparing and planning for
Language: en
Pages: 386
Pages: 386
Type: BOOK - Published: 2011-11-08 - Publisher: John Wiley & Sons
100 recipes to keep moms-to-be on the road to proper prenatal nutrition. Get the lowdown on what to eat, what not to eat, and why. Also discusses diets for spec
Language: en
Pages: 296
Pages: 296
Type: BOOK - Published: 2018-02-02 - Publisher: Human Kinetics
Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengtheni
Language: en
Pages: 48
Pages: 48
Type: BOOK - Published: 2010-12-08 - Publisher: John Wiley & Sons
Tips for safe and healthy exercise Understand how a fit pregnancy helps with delivery and postpartum shape-up From yoga and swimming to weight training and aero