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Fit Pregnancy For Dummies
Language: en
Pages: 375
Authors: Catherine Cram
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-04 - Publisher: John Wiley & Sons

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Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense
Pregnancy For Dummies
Language: en
Pages: 489
Authors: Joanne Stone
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-08 - Publisher: John Wiley & Sons

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The reassuring guide to a happy, healthy pregnancy This new edition offers soon-to-be moms and dads detailed, friendly information on preparing and planning for
Pregnancy Cooking and Nutrition For Dummies
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Pages: 386
Authors: Tara Gidus
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Type: BOOK - Published: 2011-11-08 - Publisher: John Wiley & Sons

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100 recipes to keep moms-to-be on the road to proper prenatal nutrition. Get the lowdown on what to eat, what not to eat, and why. Also discusses diets for spec
Pregnancy Fitness
Language: en
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Authors: Di Paolo, Julia
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Type: BOOK - Published: 2018-02-02 - Publisher: Human Kinetics

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Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengtheni
Fit Pregnancy For Dummies?, Mini Edition
Language: en
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Authors: Catherine Cram, MS
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Type: BOOK - Published: 2010-12-08 - Publisher: John Wiley & Sons

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Tips for safe and healthy exercise Understand how a fit pregnancy helps with delivery and postpartum shape-up From yoga and swimming to weight training and aero