Pregnancy Fitness

Pregnancy Fitness
Author :
Publisher : Human Kinetics
Total Pages : 296
Release :
ISBN-10 : 9781492552420
ISBN-13 : 1492552429
Rating : 4/5 (20 Downloads)

Book Synopsis Pregnancy Fitness by : Di Paolo, Julia

Download or read book Pregnancy Fitness written by Di Paolo, Julia and published by Human Kinetics. This book was released on 2018-02-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengthening, and functional exercises as well as sample workout programs to take you safely and confidently through each phase of pregnancy and postpartum fitness.


Pregnancy Fitness Related Books

Pregnancy Fitness
Language: en
Pages: 296
Authors: Di Paolo, Julia
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-02 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengtheni
Exercising Through Your Pregnancy
Language: en
Pages: 275
Authors: James F. Clapp
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher:

DOWNLOAD EBOOK

"Presents various benefits of exercising during all the stages of pregnancy, and gives exercise recommendations for pregnant women."--Résumé de l'éd.
Pregnancy & Exercise
Language: en
Pages: 186
Authors: Raul Artal Mittelmark
Categories: Exercise for pregnant women
Type: BOOK - Published: 1992 - Publisher:

DOWNLOAD EBOOK

The Pregnant Athlete
Language: en
Pages: 273
Authors: Brandi Dion
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-29 - Publisher: Da Capo Lifelong Books

DOWNLOAD EBOOK

The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and Beyond Whether you're a professional athlete or a dedicated weekend warrior, you're ser
Bumps and Burpees
Language: en
Pages: 566
Authors: Charlie Barker
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-23 - Publisher: Penguin

DOWNLOAD EBOOK

Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with 36 workouts designed specifically for you to do safely during your pr