Fitness For Firefighters
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Language: en
Pages: 320
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Type: BOOK - Published: 2016-07-15 - Publisher:
Firefighter Functional Fitness is the essential guide to optimal firefighter performance and longevity. It provides all firefighters with the knowledge, mindset
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 2001-12-24 - Publisher: Tuttle Publishing
Offers thirty-minute workout routines that cover strength, cardiovascular, and flexibility training, and includes information on nutrition and techniques used b
Language: en
Pages: 146
Pages: 146
Type: BOOK - Published: 2008-08-05 - Publisher: Ulysses Press
Firefighter are modern icons of fitness and courage. Women love them. Men want to be like them. This book gives every man that chance. It offers a complete fitn
Language: en
Pages: 110
Pages: 110
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"A very effective firefighter physical conditioning program"--P. iii.
Language: en
Pages: 183
Pages: 183
Type: BOOK - Published: 2011-08 - Publisher: Hillcrest Publishing Group
Author and veteran firefighter Ryan Vacek understands the daily demands placed on firefighters. He has firsthand knowledge of what makes fire fighting among the