Fitness Over 40
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Language: en
Pages: 403
Pages: 403
Type: BOOK - Published: 2015-08-05 - Publisher: HarperChristian + ORM
With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are
Language: en
Pages: 86
Pages: 86
Type: BOOK - Published: 2017-12-15 - Publisher: Createspace Independent Publishing Platform
Tactical Fitness (40+) Foundation Rebuilding - For Beginners or Those Recovering from Injury Attention men and women over 40 who have fallen off the fitness wag
Language: en
Pages: 222
Pages: 222
Type: BOOK - Published: 2021-09-28 - Publisher:
Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life... How do you feel when you l
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2010-03-16 - Publisher: Rodale
A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle
Language: en
Pages: 281
Pages: 281
Type: BOOK - Published: 2002-05-14 - Publisher: Harmony
America’s favorite fitness expert presents a breakthrough program to win the war against aging—a battle she has personally fought and won. We all know that