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Fitness Walking Everyone
Language: en
Pages: 137
Authors: Kathryn L. Davis
Categories: Sports & Recreation
Type: BOOK - Published: 1997-03-01 - Publisher: Hunter Textbooks

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This textbook will help walkers of any age, gender or speed to learn the necessary skills and concepts for a lifetime of walking enjoyment. Highlights -- The Ro
Walking for Everyone
Language: en
Pages:
Authors: Shelley D. Hamill
Categories:
Type: BOOK - Published: 2019-07-18 - Publisher:

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Walking For Fitness
Language: en
Pages: 194
Authors: Nina Barough
Categories: Sports & Recreation
Type: BOOK - Published: 2016-12-06 - Publisher: Penguin

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Discover the benefits of power walking and take simple steps to boost your energy levels with Walking for Fitness. Whether you want to include walking in your w
Prevention's Complete Book of Walking
Language: en
Pages: 308
Authors: Maggie Spilner
Categories: Health & Fitness
Type: BOOK - Published: 2000-09-16 - Publisher: Rodale Books

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"There are few people who have done more for walking, or who know more about walking, than Maggie Spilner.... This is truly a walking encyclopedia for the new m
Fitness Walking For Dummies
Language: en
Pages: 339
Authors: Liz Neporent
Categories: Sports & Recreation
Type: BOOK - Published: 2011-05-04 - Publisher: John Wiley & Sons

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Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise available t