Related Books

Fixing You
Language: en
Pages: 125
Authors: Rick Olderman
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Rick Olderman

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Hip and knee pain often result from poor movement habits, which then create excessive stress to tissues such as bone, ligament, and tendons. Fixing You: Hip & K
Fixing You: Back Pain 2nd Edition
Language: en
Pages: 172
Authors: Rick Olderman
Categories: Health & Fitness
Type: BOOK - Published: 2015-03-01 - Publisher:

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Fixing You: Back Pain 2nd edition significantly expands upon the top-selling first edition. Rick Olderman physical therapist, personal trainer, Pilates instruct
Fixing You
Language: en
Pages: 126
Authors: Rick Olderman
Categories: Elbow pain
Type: BOOK - Published: 2010 - Publisher: Rick Olderman

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Fixing You: Shoulder & Elbow Pain highlights the shoulder blade as the primary culprit in shoulder and elbow problems. If the shoulder blade does not move prope
Heal Your Hips
Language: en
Pages: 207
Authors: Robert Klapper
Categories: Health & Fitness
Type: BOOK - Published: 2008-04-21 - Publisher: Turner Publishing Company

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The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical opti
Heal Your Knees
Language: en
Pages: 305
Authors: Robert L. Klapper
Categories: Health & Fitness
Type: BOOK - Published: 2004-07-25 - Publisher: M. Evans

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Put an end to knee pain! An esteemed surgeon and a water therapy expert team up to tell you the essentials about your knees, how to get them back into shape, an