Related Books

Follow Your Breath!
Language: en
Pages: 32
Authors: Scot Ritchie
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-10-06 - Publisher: Kids Can Press Ltd

DOWNLOAD EBOOK

The perfect kid-friendly introduction to mindfulness. Pedro’s friends — Yulee, Nick, Martin and Sally — are at his house for a sleepover. Pedro is moving
The Power of Breath
Language: en
Pages: 0
Authors: Swami Saradananda
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-01-17 - Publisher: National Geographic Books

DOWNLOAD EBOOK

A leading yoga guru and meditation teacher offers step-by-step breathing exercises, revealing how breathwork can enhance your mental and physical well-being Bre
Breathwork
Language: en
Pages: 162
Authors: Andrew Smart
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-05-19 - Publisher: Chronicle Books

DOWNLOAD EBOOK

Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook
Conscious Breathing
Language: en
Pages: 266
Authors: Anders Olsson
Categories:
Type: BOOK - Published: 2014-08 - Publisher:

DOWNLOAD EBOOK

Transform Your Health and Well-Being With Your BreathWhat if one simple habit could radically improve your life? What if one small change could completely resha
Follow Your Breath
Language: en
Pages: 179
Authors: Emma Power
Categories: Health & Fitness
Type: BOOK - Published: 2023-01-04 - Publisher: Hardie Grant Publishing

DOWNLOAD EBOOK

Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a 'breathwork menu' so you can turn to the page according to what