Food And Mood
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Language: en
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Type: BOOK - Published: 1999-12-15 - Publisher: Macmillan + ORM
Food and Mood will help you balance your moods, boost your energy level, and take back your life now! Why do you feel tired after eating a full meal? Why do you
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Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help t
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Type: BOOK - Published: 2018-12-25 - Publisher: Watkins Media Limited
The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes. This brilliantly acces
Language: en
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Pages: 492
Type: BOOK - Published: 2001-12-04 - Publisher: Seven Stories Press
h and Physical Well-Being Health expert and best-selling author Gary Null here reveals how nutritional and environmental approaches can effectively treat many h
Language: en
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Pages: 347
Type: BOOK - Published: 2020-08-04 - Publisher: Hachette UK
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you k