Healing Foods
Author | : DK |
Publisher | : Penguin |
Total Pages | : 751 |
Release | : 2016-02-18 |
ISBN-10 | : 9781465456915 |
ISBN-13 | : 1465456910 |
Rating | : 4/5 (15 Downloads) |
Download or read book Healing Foods written by DK and published by Penguin. This book was released on 2016-02-18 with total page 751 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.