Gem Stress Survival Guide
Author | : Jit Gill |
Publisher | : HarperCollins Publishers |
Total Pages | : 200 |
Release | : 1998-11 |
ISBN-10 | : 000472321X |
ISBN-13 | : 9780004723211 |
Rating | : 4/5 (1X Downloads) |
Download or read book Gem Stress Survival Guide written by Jit Gill and published by HarperCollins Publishers. This book was released on 1998-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to coping with everyday stress. Alphabetical listing of stressful situations, with stress busting tips. A description of different relaxation techniques.