Get Well Soon, the 8 Habits of Healthy People
Author | : Matt McConnell |
Publisher | : Lulu.com |
Total Pages | : 287 |
Release | : 2009-06-01 |
ISBN-10 | : 9780578012384 |
ISBN-13 | : 0578012383 |
Rating | : 4/5 (84 Downloads) |
Download or read book Get Well Soon, the 8 Habits of Healthy People written by Matt McConnell and published by Lulu.com. This book was released on 2009-06-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your health can't be found in a pill, a doctor's office or a drug store. There are no magic potions that create health and there are no silver bullets that destroy it. The truth is, your habits determine your health. As a result, focusing on adopting healthier habits has a far greater impact on health than anything else that you can do. Get Well Soon, The 8 Habits of Healthy People details the habits that determine your health and provides a simple system for making them a routine part of your life.