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Grieving Mindfully
Language: en
Pages: 197
Authors: Sameet M. Kumar
Categories: Self-Help
Type: BOOK - Published: 2005-07-01 - Publisher: New Harbinger Publications

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Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, h
Grieving Mindfully
Language: en
Pages: 184
Authors: Sameet M. Kumar
Categories: Family & Relationships
Type: BOOK - Published: 2005 - Publisher:

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In this book, grieving readers find a new understanding of their own grief process. Dr. Kumar offers readers ways to cope with the events and situations that tr
Mindfulness and Grief
Language: en
Pages: 183
Authors: Heather Stang
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-12-06 - Publisher: Ryland Peters & Small

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Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painf
The Mindful Path through Worry and Rumination
Language: en
Pages: 186
Authors: Sameet M. Kumar
Categories: Self-Help
Type: BOOK - Published: 2010-01-02 - Publisher: New Harbinger Publications

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Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not
Mindfulness for Prolonged Grief
Language: en
Pages: 210
Authors: Sameet M. Kumar
Categories: Family & Relationships
Type: BOOK - Published: 2013 - Publisher: New Harbinger Publications

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For some people, grief resolves on its own; but for many others, grief can lead to feelings of depression, anxiety, anger, and an intense and inconsolable yearn