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Growing Up Mindful
Language: en
Pages: 256
Authors: Christopher Willard Psyd
Categories: Family & Relationships
Type: BOOK - Published: 2016 - Publisher: Sounds True

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The American Psychological Association's 2014 survey on stress made an alarming discovery: America's teens are now the most stressed-out age group in the countr
Child's Mind
Language: en
Pages: 154
Authors: Christopher Willard
Categories: Health & Fitness
Type: BOOK - Published: 2006-07-09 - Publisher: Parallax Press

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Full of simple mindfulness and meditation exercises for kids, this guide is “a wonderful reminder that every young person is capable of great understanding, c
Mastering Adulthood
Language: en
Pages: 275
Authors: Lara E. Fielding
Categories: Self-Help
Type: BOOK - Published: 2019-01-02 - Publisher: New Harbinger Publications

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Discover smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, anger, and uncertainty. More than just “adulting”—th
Growing Up Great!
Language: en
Pages: 186
Authors: Scott Todnem
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2019-07-30 - Publisher: Sourcebooks, Inc.

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An inclusive, body-positive guide to puberty for boys ages 8 to 14—just in time for the new school year! Help any young boy progress from childhood to adultho
Mindful Parenting
Language: en
Pages: 273
Authors: Kristen Race
Categories: Family & Relationships
Type: BOOK - Published: 2014-01-07 - Publisher: Macmillan

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A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the sci