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Guide through the Visuddhimagga
Language: en
Pages: 121
Authors: U Dhammaratana
Categories: Religion
Type: BOOK - Published: 2011-01-01 - Publisher: Buddhist Publication Society

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Meditation is an essential part of the Buddhist way of life and Buddhist meditation practices cannot be explained apart from the fundamental doctrines of Buddhi
Focused and Fearless
Language: en
Pages: 398
Authors: Shaila Catherine
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-07-16 - Publisher: ReadHowYouWant.com

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Now ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic
Right Concentration
Language: en
Pages: 257
Authors: Leigh Brasington
Categories: Religion
Type: BOOK - Published: 2015-10-13 - Publisher: Shambhala Publications

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A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas One of the elements of the
The Progress of Insight
Language: en
Pages: 64
Authors: Mahasi Sayadaw
Categories: Meditation
Type: BOOK - Published: 1994 - Publisher: Buddhist Publication Society

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The practice of Vipassana or insight meditation was described by the Buddha as the “direct way” for the overcoming of all sorrow and grief and for realizing
Swallowing the River Ganges
Language: en
Pages: 212
Authors: Matthew Flickstein
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2001 - Publisher: Wisdom Publications (MA)

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A comprehensive practice guide to the great treatise of Theravadan Buddhism, the path to purification.