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Fitness Over Fifty
Language: en
Pages: 134
Authors: National Institute on Aging
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Hatherleigh Press

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Culled from the advice of a team of experts selected by the National Institute on Aging, a book-and-CD guide shares a range of exercises selected to help older
Guide to Fitness After Fifty
Language: en
Pages: 351
Authors: L.J. Frankel
Categories: Medical
Type: BOOK - Published: 2012-12-06 - Publisher: Springer Science & Business Media

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Guide to Fitness After Fifty presents basic and applied research data, authoritative advice and tested techniques for professional workers who want to learn mor
Bonnie Prudden's After Fifty Fitness Guide
Language: en
Pages: 0
Authors: Bonnie Prudden
Categories: Exercise for middle-aged persons
Type: BOOK - Published: 2011-05-02 - Publisher: Createspace Independent Publishing Platform

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"It is pain that ages us, not years." A book that can really change your life? Yes! Bonnie Prudden does more than inspire. She shows you, step-by-step how to ma
Fitness Over 50
Language: en
Pages: 100
Authors: Stanford Dyson
Categories:
Type: BOOK - Published: 2021-05-03 - Publisher:

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You Are Never Too Old To Pick Up a Gym Habit or Sculpt Your Dream Body! The Book "Fitness Over 50" Will Show You How To Improve Your Fitness Level in No Time! A
Fitness After 50
Language: en
Pages: 262
Authors: Walter H. Ettinger
Categories: Exercise
Type: BOOK - Published: 2006 - Publisher: Human Kinetics

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It's never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise--and more. Whether you are