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Healing Our Backs with Yoga
Language: en
Pages: 196
Authors: Lillah Schwartz
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Type: BOOK - Published: 2016-06-30 - Publisher:

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You can help heal your body. Lillah's intent is to put you in charge of your back health. By sharing with you the important principles of movement, alignment, a
The Yoga Back Book
Language: en
Pages: 382
Authors: Stella Weller
Categories: Health & Fitness
Type: BOOK - Published: 2012-07-01 - Publisher: Conari Press

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According to Consumer Reports, 80% of all adults suffer from back pain. For those millions, The Yoga Back Book offers a complete guide to back care with guided
Yoga for a Happy Back
Language: en
Pages: 296
Authors: Rachel Krentzman
Categories: Health & Fitness
Type: BOOK - Published: 2016-05-19 - Publisher: Singing Dragon

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This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on evaluation and treatment
Back Care Basics
Language: en
Pages: 264
Authors: Mary Pullig Schatz
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications

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Back Care Basics offers the low-cost solution for back care in the new millennium: therapeutic yoga. Dr. Schatz’s approach to back rehabilitation is gentle, e
Yoga Therapy for Health and Healing
Language: en
Pages: 200
Authors: Remo Rittiner
Categories: Health & Fitness
Type: BOOK - Published: 2013 - Publisher: Lotus Press

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Suitable for beginners and advanced yoga practitioners alike, who are interested in the great healing potential of yoga therapy.