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Healthy Superfood Shakes for Beginners and Dummies
Language: en
Pages: 88
Authors: Aaron Nelson Ph D
Categories:
Type: BOOK - Published: 2021-03-13 - Publisher:

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The term Superfood is a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories. They are packed with vitamins, minerals
Green Superfoods for Beginners and Dummies
Language: en
Pages: 62
Authors: Lisa H Gregory Ph D
Categories:
Type: BOOK - Published: 2021-03-04 - Publisher: Independently Published

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Superfoods are foods mostly plant-based but also some fish and dairy that are thought to be nutritionally dense and thus good for one's health. Blueberries, sal
Green Smoothies For Dummies
Language: en
Pages: 296
Authors: Jennifer Thompson
Categories: Cooking
Type: BOOK - Published: 2014-08-07 - Publisher: John Wiley & Sons

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Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothie
Juicing & Smoothies For Dummies
Language: en
Pages: 391
Authors: Pat Crocker
Categories: Health & Fitness
Type: BOOK - Published: 2015-05-18 - Publisher: John Wiley & Sons

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Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and sm
Perfect Guide To Superfood Shakes and Cookbook For Beginners
Language: en
Pages: 96
Authors: Kurt Hemond MD
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Type: BOOK - Published: 2020-01-24 - Publisher:

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If you regularly feel tired, sick or moody, need a weight-loss booster or want to prevent aging, this post is for you! These five superfoods can improve the ove