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How to Beat Panic Disorder One Step at a Time
Language: en
Pages: 96
Authors: Paul Farrand
Categories: Self-Help
Type: BOOK - Published: 2016-03-03 - Publisher: Robinson

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How to Beat Panic Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (C
How to Beat Panic Disorder One Step at a Time
Language: en
Pages: 0
Authors: Paul Farrand
Categories: Self-Help
Type: BOOK - Published: 2017-03-07 - Publisher: Constable & Robinson

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How to Beat Panic Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (C
Un-Agoraphobic
Language: en
Pages: 228
Authors: Hal Mathew
Categories: Psychology
Type: BOOK - Published: 2014-10-01 - Publisher: Mango Media

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“A highly structured hour-by-hour plan for each day . . . delivers assurance to those suffering from panic attacks and agoraphobia.”—Library Journal The N
Overcoming Panic Attacks
Language: en
Pages: 124
Authors: Ray Comfort
Categories: Health & Fitness
Type: BOOK - Published: 2005-07 - Publisher: Bridge Logos Foundation

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Practical help for those who suffer from panic attacks and irrational fears, this book is credible from both medical and spiritual standpoint.
How to Beat Depression One Step at a Time
Language: en
Pages: 147
Authors: Paul Farrand
Categories: Psychology
Type: BOOK - Published: 2015-07-30 - Publisher: Robinson

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The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensi