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Eat Less
Language: en
Pages: 0
Authors: Jeremy Jackson-Sytner
Categories: Obesity
Type: BOOK - Published: 2019-01-10 - Publisher: Urbane Publications

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Eat Less is a revolutionary book designed to help people lose weight, fight obesity and maintain a healthy weight for life.
Eat Less and Move More
Language: en
Pages: 116
Authors: Paul G. Brodie
Categories: Physical fitness
Type: BOOK - Published: 2015-10-02 - Publisher: Brodieedu

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"Eat Less and Move More: My Journey will show you how to create an improved you that gives you the time to work on your own passions in life. It will also show
The Placebo Diet
Language: en
Pages: 328
Authors: Janet Thomson, MSc
Categories: Health & Fitness
Type: BOOK - Published: 2016-02-02 - Publisher: Hay House, Inc

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Fed up with endless fad diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop looki
Intuitive Eating, 2nd Edition
Language: en
Pages: 305
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
The Calorie Myth
Language: en
Pages: 290
Authors: Jonathan Bailor
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-06 - Publisher: HarperCollins

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Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel meta