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How to Overcome Trauma and Find Yourself Again
Language: en
Pages: 277
Authors: Dr Jessamy Hibberd
Categories: Self-Help
Type: BOOK - Published: 2023-05-11 - Publisher: Aster

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'Reassuring, validating and deeply inspiring' - Suzy Reading, bestselling author of The Self-Care Revolution 'Compassionate wisdom in an easy to use format to h
The Imposter Cure
Language: en
Pages: 223
Authors: Dr Jessamy Hibberd
Categories: Self-Help
Type: BOOK - Published: 2019-06-13 - Publisher: Aster

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A newly updated edition for 2024 'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a
Sleep Reset
Language: en
Pages: 232
Authors: Natalie Pennicotte-Collier
Categories: Medical
Type: BOOK - Published: 2024-02-22 - Publisher: Random House

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'Natalie's holistic five-week sleep programme is life-changing' – Chloe Brotheridge, author of The Anxiety Solution 'I defy anyone to read this book and not g
Trauma and Substance Abuse
Language: en
Pages: 315
Authors: Paige Ouimette
Categories: Medical
Type: BOOK - Published: 2003 - Publisher: Amer Psychological Assn

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Trauma and Substance Abuse explores the underrecognized connection between trauma, substance use, and posttraumatic stress disorder (PTSD). Patients with trauma
Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment - 4 in 1
Language: en
Pages: 318
Authors: Liam Hoffman
Categories: Self-Help
Type: BOOK - Published: - Publisher: Liam Hoffman

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This Bundle Include: - Empath and Narcissist: Learn How to Recognize Covert Narcissism Traits and Handle a Narcissist. - Gaslighting No More: Recognizing Gaslig